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Learn How To Make Your Social Media More Peaceful

Most millennials and Gen Z are suffering from anxiety today and sometimes social media only seems to aggravate this!
  • Kumari Rajnigandha
  • Editorial
Published -10 May 2022, 15:15 ISTUpdated -10 May 2022, 15:29 IST
social media ways to use

There is no such thing as a one-size-fits-all social networking platform. In fact, in this ever-complicated world of apps, upgrades, and ever-changing strategies, less is more when it comes to establishing a strong digital presence.

Whether you love them, despise them, or are just glued to them, social media networks are an inextricable aspect of our lives and businesses. Regardless of your feelings about them, there's no disputing that managing many social media takes time, which is a major nuisance for many who already have too many hats to don. 

If the strain of social media makes you feel uncomfortable or undermines your confidence, you should take a step back and reconsider how you use it. Let's make our social media more calm so that we may harvest all of the benefits and become a healthier version of ourselves.

It’s Okay To Unfollow

unfollow people

Unfollow anyone who is destructive to your peace or mental health, including celebrities, influencers, and friends or acquaintances. It's alright to let go of fake friends who have never treated you nicely but are still on your social network. Exes who continue to post images with their new relationship should be unfollowed if this makes you upset or uncomfortable. You don't have to put up with toxicity or anything else that makes your social media experience less pleasant.

Post Carefully

post carefully

In the same way that we pick the energy we send into the world in real life, we can do the same on social media. Consider your objective before posting - do you want to spread bad energy or urge others to spread positive energy? Because time and authenticity are so essential in today's world, make sure you choose your posts carefully. With love and lightness, approach each caption, comment, and conversation, and the followers will come.

Steer Clear Of Negative Comparisons

Don't compare yourself to others on social media because photos are altered and taken from the finest perspectives possible. Furthermore, people do not share their sad and negative times on social media as frequently as they do their high and happy occasions. People's highlight reels, not reality, are generally shown on screen. You know that for every photo you upload, there are probably ten more in the same posture that you dislike. Others are following in their footsteps. As a result, you can't compare your unfiltered self to someone else's edited and filtered self.

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Social Media Detox Is A Must

You know you shouldn't absorb unpleasant stuff, but it can happen without our knowledge. As a result, it's important to take a break from social media when necessary. Even if social media is full of positivity for you and helps you gain confidence, you must disconnect from it from time to time to reconnect with reality and have some alone time. 

Whether we realise it or not, we're always seeking intriguing stories to share or hilarious memes to share. Even if it does help you feel better, it may still occupy a significant portion of your consciousness. You must occasionally give yourself and your mind a break.

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Taking The Pressure Off

taking pressure off

There's no need to be on every social media platform out there, and you don't have to be online at all times to have a successful social media presence. You give yourself the flexibility to explore, be creative, and devote time to the platform of your choice by removing the pressure to be everywhere at once.

If you wish to share any interesting social media tips with us, then do let us know by commenting on our Facebook and Instagram page. 

Stay tuned to HerZindagi to read more such stories!


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