Weight loss is not easy but small things that you consume in form of food or drink can help out. If snacking is an issue for you then make such dishes that help you out and at the same time take away those cravings. This sweet potato or shakkarkandi tikki or cutlet recipe is a prime example. It is easy to make and turn out really yum!

Sweet Potato Tikki Recipe Card

This is a weight loss recipe which is really easy to make and seriously yum!

Total Time :
25 min
Preparation Time :
10 min
Cooking Time :
10 min
Servings :
6
Cooking Level :
Medium
Course:
Snacks
Calories:
150
Cuisine:
Indian
Author:
Kishori Sud

Ingredients

  • 1/2 big sweet potato or shakkarkandi
  • 1 small onion
  • 3 tsp rice powder
  • 11/2 tsp besan
  • 1/2 big green chilli
  • Salt as per taste
  • Red chilli as per taste
  • 1/4 tsp red chilli
  • 1/4 tsp turmeric powder
  • Few chopped coriander leaves
  • Cooking oil for shallow frying

Instructions

Step 1
Chop the onions, green chillies and coriander and keep aside.
Step 2
Chop the thoroughly washed sweet potato into big chunks and then pressure cook it for 4 whistles.
Step 3
Now peel them off and mash, making sure there are no lumps.
Step 4
In the same bowl of mashed poatto, add the chopped veges along wth salt, besan, red chilli and turmeric powder. Mix well and make a batter.
Step 5
Now, take lemon size quantity of it and make pedas like we do for rotis.
Step 6
Heat a pan with some oil for shallow fry and slide in the mashed potato pedas.
Step 7
Cook until brown on both sides and then place them on a blotting paper to drain the oil.
Step 8
Serve with chutney and chai.