One of the most difficult tasks for modern cooks is to strike a balance between taste and nutrition, especially when we talk about vegetarian food, don’t you think?
So, today we have got a delicious recipe for you made from the very versatile and easy to cook ingredient - Chickpea.
If you are confused over what to cook for lunch or dinner, then, you’ve got to try this quintessential Punjabi superstar recipe of Chana Masala. This easy curry dish can be made with white chickpeas, onions, tomatoes, spices, and herbs. It is spicy and also tangy in taste.
What are you waiting for? Let’s get started!
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Chana Masala is a curry dish that is made with white chickpeas, onions, tomatoes, spices, and herbs.
Start by taking 300 grams of chickpeas and soaking them overnight in water.
After 8-9 hours, strain the chana and put them into a pressure cooker followed by adding some water, just enough to cover all the chickpeas.
Take a small piece of muslin cloth and put 1 tablespoon of tea into it. Then, tightly knot that piece of cloth.
Now, add the knotted cloth into the pressure cooker. This trick will add colour to the dish.
After that, add bay leaves, cinnamon, and black cardamom. Make sure to break the black cardamom before adding it to the pressure cooker.
Then, add a pinch of salt and baking soda to the cooker. Adding baking soda will make the chana soft.
Close the lid of the pressure cooker and start cooking the chana at medium flame for 3-4 whistles. Then, set it aside to let the pressure release slowly.
Once the pressure has released, open the lid and take out the knotted cloth filled with tea. Then, strain the chickpeas from the pressure cooker and take out the bay leaves. But don’t forget to keep the drained water in another bowl and set it aside.
After that, take 4 medium-sized tomatoes, 5 medium-sized onions, 15-20 garlic cloves, 1 piece of ginger, and 2 green chillies.
Roughly chop the tomatoes and onions into small pieces followed by grinding onions into a paste and preparing tomato puree. Similarly, grind garlic, ginger, and green chillies and make a paste. Keep these ingredients aside.
Now, take a small bowl and add 1 teaspoon of turmeric powder, 2 teaspoons of coriander powder, 4 teaspoons of chana masala, 1/4th teaspoon of red chilli powder, 1 teaspoon of dried fenugreek leaves, and 1/2 teaspoon of black salt.
Add 1-2 teaspoons of water into the bowl. Mix the ingredients well to form a paste.
Next, take a kadhai and add 2-3 tablespoons of cooking oil.
Once the oil starts to heat, add 1/2 teaspoon of cumin seeds and the same bay leaves that we took out earlier. Then, add the ginger, garlic, and chilli paste that we prepared earlier. Stir well.
Now, add the onion paste to the kadhai and stir it continuously till the mixture starts to change its colour.
Add the masala mixture that we prepared earlier followed by adding the tomato puree. Mix the ingredients well on high flame for 3-4 minutes.
Add salt as per your taste and let the dish cook for a minute.
Once the masala releases the oil, then, add the boiled chickpeas. Stir them well for 1-2 minutes on high flame.
Now, add the water that we kept aside earlier and if required, then, add plain water. Mix the ingredients well and cook the chana on a medium flame for 5-6 minutes.
Finally, your delicious chana masala is ready. Garnish it with sliced onion and fresh coriander leaves and serve with crispy bhatura or poori.
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