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quinoa recipe khichdi

Make Healthy Quinoa Khichdi At Home With This Nutritious & Easy To Follow Recipe

Ditch rice, quinoa khichdi too is a great recipe to try when in the mood for comfort food.
Editorial
Updated:- 2019-09-24, 12:19 IST

On days when you want to eat something nutritious, khichdi is a staple for us Indians. Here is a healthy recipe using quinoa and not rice if you want to skip carbs in your diet. 

Quinoa Khichdi Recipe Card

Don't want to eat rice due to the carbs but craving for khichdi or comforting food? Then this recipe is just perfect!

Vegetarian Recipe
Total Time: 30 min
Prep Time: 10 min
Cook Time: 20 min
Servings: 2
Level: Low
Course: Main Course
Calories: 200
Cuisine: Indian
Author: Kishori Sud

Ingredients

  • 1 tbsp oil or ghee
  • 1 bay leaf
  • 1/2 tsp cumin seeds
  • 1/4 tsp hing
  • 1 chopped medium tomato
  • 1 large carrot
  • 1/4 cup green peas
  • 1 chopped small red onion
  • 1 inch chopped ginger
  • 4-5 chopped large garlic cloves
  • 1/4 cup rinsed quinoa
  • 1/4 + 1/8 teaspoon turmeric powder
  • 3/4 tsp salt
  • 1/4 cup yellow moong dal
  • 1/4 cup masoor dal
  • 2-2.5 cups water
  • Chopped dhania

Step

  1. Step 1:

    Heat a pressure cooker and then add the ghee or oil.

  2. Step 2:

    Once it is heated, add the bay leaf and cumin seeds.

  3. Step 3:

    Let the seeds sizzle for few seconds and then add the hing (optional) and stir.

  4. Step 4:

    Add the ginger, garlic and onion and cook for 3 minutes until they soften.

  5. Step 5:

    Add the tomato, carrot and peas, then stir.

  6. Step 6:

    Add the dals and quinoa along with turmeric powder and salt.

  7. Step 7:

    Add water.

  8. Step 8:

    Stir everything together and close the cooker.

  9. Step 9:

    Three whistles are enough to cook the khichdi.

  10. Step 10:

    Once done let it settle down and then garnish with coriander.

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