With this season brimming with plums or 'aloo bukhara', we are all set to make, bake and stir some tasty dishes and drinks using this fruit which is super sweet and highly nutritious. Let's begin with a plum chutney recipe for sweet souls around us. It is easy to make and really scrumptious. So let's get started.
If you are wondering about the benefits of plum then we would like you to know that this fruit is the boss when it comes to being a carrier of vitamins and minerals! It is low in calories, has vitamin A, C, K, has copper and potassium, manganese and copper. They are also super rich in antioxidants, which help us in reducing inflammation and protecting our cells from damage by free radicals. Another factor that we love about plums is that it may control blood sugar level, lowering blood pressure and cholesterol levels.
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