Easy And Tasty Dragon Fruit Juice Recipes To Try At Home

Nutritional Value Of Dragon Fruit

• Calories: 103
• Vitamin C: 7.7 mg (12% of the daily recommended intake)
• Fibre: 5.6 g (22% of daily intake)
• Magnesium: 12.6 mg (16% of daily intake)

Benefits Of Dragon Fruit

• Aids in digestion
• Boosts immunity
• Fights skin ageing
• Promotes good heart health
• Reduces the risk of diabetes

Dragon Fruit Juice Recipes To Try At Home

If you think eating dragon fruit raw is a mess, then preparing a juice can be an ideal choice to consume this super food. Here are some delicious and quick dragon fruit recipes you can try at home this Summer:

Dragon Fruit Pomegranate Pink Juice

Ingredients:

1 dragon fruit
1 large pomegranate
Honey, as per taste
Water, as needed

Recipe:

Peel and scoop out the dragon fruit. Chop and put all the ingredients in a blender. Add water as needed and blend until smooth. Pour the juice into a glass and garnish with rose petals.

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Dragon Fruit Milkshake

Ingredients:

1 medium-sized dragon fruit
2 tbsp Condensed milk
1 cup Chilled milk
Sugar to taste

Recipe:

Peel and scoop out dragon fruit. Take a jar and add dragon fruit, chilled milk, sugar, and condensed milk. Pour the mixture into the blender and blend until smooth. Pour into a glass and enjoy.

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Kiwi Dragon Fruit Juice

2 small-sized red dragon fruit
2 small green kiwis
1 tbsp sugar
2-4 ice cubes

Recipe:

Take a juicer jar and add peeled dragon fruit, kiwi, and sugar in it. Blend until smooth. Pour the juice in a glass and add ice cubes in it. Serve chilled.

Credits: Freepik

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