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5 Delicious Zero-Oil Snacks To Satisfy Your Hunger Pangs

Looking for tasty and healthy oil-free snacks option? Read on to know about this. 
Editorial
Updated:- 2022-11-01, 12:20 IST

Try these nutritious snacks to satisfy your sudden hunger pangs if you always crave good food BUT worry about the extra weight you'll gain. The key to enhancing the nutritional value of the food is in the components and ingredients you use. They are the ideal choice for you if you want to enjoy snacking without feeling guilty. These will also help you maintain your ideal weight and overall health. Try these five zero oil snacks options to satisfy your hunger pangs:

1. Rava Idli

Rava Idli

Idli is a delicious and healthy oil-free food that is perfect for breakfast. To the idli batter, add your favourite finely chopped vegetables and steam for seven to eight minutes. Serve with coconut and tomato chutney.

2. Pasta Salad

Pasta Salad

This salad is packed with lots of vegetables and nutrition. Add roasted sesame seeds, sliced garlic, bell pepper, salt, and pepper to a bowl of cooked pasta. Mix in some mint chutney or any chutney you like and your pasta is ready. It also makes for a perfect side dish.

3. Phool Makhana Chivda

Phool Makhana Chivda

Makhana (How To Make Perfectly Roasted Makhana) often known as phool makhana, is a crispy, wholesome treat made with roasted makhana (fox nuts), peanuts, chopped coconut, dalia, curry leaves, and a few other spices. This simple snack is ideal for teatime. It is suitable for vrat and is low in fat, nutritious, and gluten-free.

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4. Dosa

Dosa

South Indian cuisine's beloved dish is the dosa. It is made with batter produced from fermented rice and urad dal. Moong dal that has been sprouted, oats, quinoa, ragi, and semolina can all be used in a variety of ways. You can try this dish with a full bowl of sambar and coconut chutney.

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5. Moong Dal Chaat

Another simple snack you can prepare at home is moong dal chaat. To make a tasty and nutritious snack, mix the protein-rich moong dal with carrots, pomegranate, mint leaves, and coriander. You can also add a few drops of lemon to the mix. It's ready after thorough mixing. And those who are trying to control their weight, manage their diabetes, or lower their blood pressure may add this to their diet.

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