Indian cooking involves oil usage and there are several kinds of oil available in our country depending upon your origin and household habits. But what is recommended is the usage of organic oils which are free of preservatives. So here is a list of the best organic oils which are often talked about and have the best review. With the sails going on, you can grab them at the best price offered if you are lucky.
Adri Naturals' Cold Pressed Peanut Oil
This 1 liter groundnut oil by Adri Naturals is priced at Rs 2399 is completely free of cholesterol. It has high levels of polyphenol antioxidants and resveratrol which is known to reduce blood pressure and also controls the stress on the cardiovascular system. The brand claims that it is safe for cooking and application as well.
The Farmer's Store's Organic Coconut Oil
This organic coconut oil of 1 ltr is priced at Rs 575. It has a high content of saturated fat lauric acid. The brand says that their coconuts are from Kerala. The oil is extracted in the traditional Kachi Ghani process. It is wood cold-pressed, at low temperatures, which preserves all its nutrients and antioxidants. It can be used for cooking as well as hair & body oil.
Figaro Olive Oil
This olive oil with 100 ml quantity is priced at Rs 165. Its country of origin is Spain. It can also be used on your hair and skin.
Organic India's Sunflower Oil
This 500 ml oil is priced at Rs 250. The brand claims that it is suitable for cooking, frying and usage in salad dressings and sauces.
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Organic India's Sesame Oil
Priced at Rs 400 for a 750 ml bottle is free from argemone oil and has no preservatives.
Stay tuned to HerZindagi for more on the right cooking oils and their usage.