5 Ways To Take Care Of Dry Elbows In The Winter Season

The first indicator of winter is the sensation of dry skin and skin shedding. When winter first arrives, we frequently notice scaliness and a roughness in the texture of our skin. During the winter, improper skin care can result in irritation and cracked skin that is red, itchy, and burning. Elbows suffer the most as they are not visible to us everyday which is why we often tend to forget to take care of dry and scaly elbows. Read on to learn how to take care of dry elbows during winters.

Why Does The Skin On Elbows Become Dry And Crusty?

Just like when the soles of our feet develop tough skin and calluses due to constant friction and dry weather, elbows do the same.

We usually tend to exfoliate and scrub the area of our body that has rough, dry and dead skin, but doing that to the elbows especially during the winters has the opposite effect on the skin. The skin on the elbows develops more calluses as a protective layer to protect the skin from friction and dry weather. So scrubbing the elbows makes the problem even worse.

Stop using any kinds of exfoliators or scrubs on your elbows, especially during winters.

How To Take Care Of Dry Elbows During Winter?

• When you are in the shower, make sure to gently rub your elbows with a soft wash cloth.
• Avoid any exfoliant or scrub-like material that may cause more damage to your skin.
• This process may not show instant results but following this practice over time will cure the dryness of the elbows.

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• A normal body lotion may not be hydrating enough for the elbows. The rough skin of the elbows requires a greasy and thick moisturisation that a petroleum jelly like Vaseline can provide.
• Shea butter is a great hydrating moisturiser for elbows, especially during winters.

Avoid Exfoliators At All Costs

Make sure to avoid exfoliators of any kind around your elbows at all costs. Even if you are using a body scrub all over your body keep in mind to avoid your elbows.

If you keep using exfoliators on your elbows, regardless of how much you moisturise, the dry skin will keep coming back. Resort to wearing mostly long sleeves during winters to protect your skin from the dehydrating weather.

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Drinking plenty of water is always key to ensuring that you are hydrated both on the inside and outside.