The swimming pool has chlorine that disinfects water from bacteria and other harmful germs. However, the chemical also reacts with hair and causes damage. In fact, long-term exposure to pool water can cause significant damage to your locks.
Chlorine not only strips your skin of natural oil but also has the same effect on your hair. The chemical can even change the colour of your strands, weaken them and cause split ends. Swimming pool water can make your scalp itchy and irritated. Let’s review the tips.
Home Remedies To Prevent Hair Damage Caused By Swimming
Coconut oil massage is the best way to prevent hair damage from pool water. How long should you leave coconut oil in your hair? You can leave it for a night, and wash your hair the next morning. Coconut oil can create a protective layer around your hair and prevent the penetration of chemicals in the follicles.
If you do not have coconut oil, you can also use olive oil or jojoba oil. These will protect the strands from the direct attack of chlorine, bacteria, germs and other pollutants present in pool water. Continue with this remedy twice a week before you wash your hair.
Egg, Honey & Yoghurt
This homemade paste will protect your hair from chemicals present inside the swimming pool. The egg will add a layer of protein, while honey and yoghurt will add lustrous shine to your locks. How often should you put egg in your hair? You can use this paste once or twice a week.
Take a small bowl and break an egg in it. Add a tablespoon of yoghurt and honey to the bowl. Mix everything well, and apply the paste to your scalp and length. Leave the mixture for an hour and rinse it off with mild shampoo and cold water.
Olive Oil, Egg Whites And Apple Cider Vinegar
Apple cider vinegar can help keep your scalp clean, and it provides relief from irritation and itching. Olive oil can create a protective layer around your locks and prevent chemicals and bacteria from attacking and damaging your hair. Egg whites will help your strands fight existing hair woes and add shine.
Take three egg whites in a bowl and mix with apple cider vinegar and olive in a ratio of 1:2. Once you have blended everything, apply the mixture to your scalp and length. Cover your hair with a wrap for about half an hour, and wash your locks with a mild shampoo and cold water.
Banana And Aloe Vera Mask
Banana has a high content of moisture that helps maintain the hydration level of hair. It also contains potassium that treats dryness and adds nourishment to the scalp. Banana also prevents split ends and improves the elasticity of hair.
Take two bananas and mash them in a bowl. Add three tablespoons of aloe vera juice and mix everything well. Apply the mask to the hair and leave it for about 20 minutes. Rinse it off with mild shampoo and cold water. Your hair will become strong and resilient to damage caused by chlorine water. Can you apply aloe vera directly to you hair? Yes, you can apply it directly to your hair for natural conditioning.
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Regular Tips To Prevent Hair Damage From Swimming
1) Always rinse your hair with normal water before entering the pool. It will prevent them from soaking up chemicals.
2) Wear a latex rubber cap to prevent your locks from coming in contact with the swimming pool water.
3) Use a protein-rich shampoo and hair conditioner while washing your hair. It helps to do away with the chlorine deposits and keep your strands healthy.
4) Use a wide-toothed comb to brush and detangle hair. It will prevent any further damage to your locks.
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5) Tie your hair in a braid or bun to prevent the soaking of chemicals in the water.
6) While swimming, ensure to keep your head above the water as much as possible.
We hope that the above tips will help you enjoy swimming without causing much damage to your locks. Stay tuned with HerZindagi for more tips on skin and hair care.
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Your skin and body like you are unique. While we have taken all measures to ensure that the information provided in this article and on our social media channels is credible and expert verified, we recommend you consult a doctor or your dermatologist before trying a home remedy, quick hack or exercise regime. For any feedback or complaint, reach out to us at firstname.lastname@example.org