Top 6 Side Effects Of Bathing With Hot Water Everyday
Khushi Surana
03-12-2024, 11:35 IST
www.herzindagi.com
Bathing with hot water is common during the winter season. However, do you know it cause more bad than good? Check out the side effects of bathing with hot water every day.
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Skin issues
Hot Water baths can lead to dehydration as they strip off the natural oils from the skin, which can lead to dryness and eventually skin issues.
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Muscle strain
Long showers can stiffen up your muscles and can cause strain in muscles and joints.
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Hair loss
It is often said that hair is not meant to be washed with hot water as it can weaken the hair follicle, which can lead to hair breakage.
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Cardiovascular disease
As nice as hot water feels in cold weather it can put pressure on the heart by increasing the blood pressure of the body.
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Breathing problem
Long hot showers often pile up the steam that can cause inflation in the lungs, making it difficult to breathe.
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Impact on the Immune system
While hot water can feel amazing in this chilly weather, it may lower your body’s ability to regulate temperature, directing you to fall sick often.
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Information credit
The information is sourced from a health website, Healthline. However, it is advisable to keep your medical conditions in mind before making any changes to your lifestyle.
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