Top 5 Black Coffee Side Effects On Your Skin


Ridam Sharma
21-06-2024, 21:00 IST
www.herzindagi.com

    Black coffee has its own health benefits. However, regular consumption may also affect your skin in the long run. Therefore, here's a list of side effects of black coffee on your skin. Tap to see. 

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Dehydration 

    The top most side effects of black coffee are its diuretic effect, which can lead to dehydration that makes your skin appear dull and dry. 

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Stress Hormones

    We all may have heard about how caffeine can boost cortisol levels that cause stress-induced skin issues like acne and breakouts. 

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Collagen

    Collagen production is very crucial for our skin as it prevents premature ageing and fine lines. Your regular caffeine intake might affect your collagen production. 

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Lack of Sleep

    Excessive consumption of black coffee can affect your sleep patterns, which slowly will be visible on the skin, causing tired appearance and under-eye dark circles.

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Inflammation

    Black coffee is acidic in nature, which may cause skin inflammation and lead to worsened skin diseases like eczema.

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Information Source

    The above information is sourced from the study published in the Journal of Clinical and Aesthetic Dermatology, which states caffeine can negatively impact skin health.

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Disclaimer

    Effects of black coffee may vary based on individual sensitivity and overall lifestyle. Consult a dermatologist for personalized advice.

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