Know About Katrina Kaif’s Healthy Breakfast Meal!


Purnima Mishra
09-09-2023, 10:30 IST
www.herzindagi.com

    Katrina Kaif is one of the fittest actresses we have in Bollywood today. And no denying that she swears by a healthy diet. Here are the steps that Katrina follows to start her day in a healthy manner.

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Water

    She begins by having four glasses of water. Having water first thing in the morning helps to flush out toxins from the body.

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Healthy Breakfast

    Her breakfast consists of oatmeal or any cereal, egg whites and a glass of fruit juice.

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Oatmeal

    Oatmeal helps with weight loss by being high in fibre. It protects you against heart diseases and stabilises blood sugar levels.

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Egg Whites

    Egg whites are a good source of healthy fats and proteins that energise the body and reduce hunger cravings throughout the day.

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