Weight Loss Tips: Best Yoga Poses For Beginners To Try!

Akshita Jolly
14-01-2024, 08:30 IST
www.herzindagi.com

    Are you also a beginner who is looking for some easy yoga poses to try? Tap to see these yoga exercises that you can try.

Image Credit : Canva

Downward facing dog

    This is more of like a plank position where you lean yourself forward and keep all the weight on the legs.

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High lunge

    The hip flexors, chest and quad can all benefit from this yoga posture. It is an easy pose for beginners to try.

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Mountain pose

    Beginners can use this yoga pose to strengthen their entire body, focusing on their ankles, feet, thighs and abs.

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Tree pose

    This standing yoga pose helps strengthen your calves, quads and ankles. It is an easy pose to try.

Image Credit : Canva

Triangle pose

    Going for a Triangle yoga pose has several advantages. It helps to improve the flexibility in your body.

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