7 Benefits Of Drinking Tulsi Water On An Empty Stomach
Akash Yadav
12-06-2024, 12:45 IST
www.herzindagi.com
Other than being religiously important Tulsi leaves have numerous health benefits as well. Check here how drinking Tulsi water empty stomach can benefit health. Tap to see!
Image Credit : canva
Boosts Immunity
Tulsi leaves are full of antioxidants and have antimicrobial properties which rejuvenate the immune system and protect against infections.
Image Credit : canva
Relieves Stress
Having adaptogenic properties, drinking tulsi water every day can help you deal with stress effectively. You can add honey to it to enhance its taste.
Image Credit : canva
Improves Metabolism
Tulsi leaves have certain compounds in them that help increase the metabolism rate by facilitating the digestion process.
Image Credit : canva
Supports Respiratory Health
The anti-inflammatory properties present in Tulsi can relieve the symptoms of cough, cold and congestion and even help with asthma.
Image Credit : canva
Improves Skin
The antifungal properties of Tulsi can effectively help in acne-prone skin. Drinking it every day can make the skin soft and acne-free.
Image Credit : canva
Detoxifies The Body
Drinking Tulsi Water every day on an empty stomach every morning can flush out the toxins from the body improving overall well-being.
Image Credit : canva
Regulates Blood Sugar
Antioxidants present in Tulsi produce eugenol and caryophyllene which help pancreatic cells to increase insulin sensitivity, helping in type 2 diabetes.
Image Credit : canva
Information Credit
This information is shared by Neera Dhingra, senior Nutrition Consultant, talking to a renowned health website Only My Health.
Image Credit : canva
If you enjoyed the story, kindly share it with others and follow HerZindagi for more updates!