Fitness Lessons Inspired By Sai Tamhankar For Weight Loss!

Sai Tamhankar’s weight loss journey is quite inspiring for those who want to shed those extra kilos. If you also want to know some of the fitness tips, then tap to see the fitness regimen inspired by the diva.

Cardio and yoga

According to Jagran English, the diva incorporates cardio and yoga into her daily regimen to improve her cardiovascular health. She goes for running and swimming to maintain her body flexibility.

Weight training

Weight training plays an important role in her fitness routine. If you want to tone your body and strengthen your muscles, then you can go for weight training.

Active lifestyle

The actor keeps herself active throughout the day and maintains a healthy lifestyle. She does walking, hiking and dancing.

Morning essentials

The style icon kickstarts her day with 3-4 glasses of warm water. She also consumes boiled eggs along with cereals and oatmeal to her breakfast.

Lunch and Dinner

For lunch, she prefers to have grilled veggies and legumes. For dinner, she goes for roti, dal and sabzi.

Disclaimer

It is always advised to go for a consultation before adding anything to your diet or making any changes to your workout routine.

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