Look Into Fatima's Full Body Fitness Plan To Shred Extra Kilos

Looking for ways to shed those stubborn extra kilos? Take cues from B-town fitness enthusiast, Fatima Sana Shaikh. Tap to view diva-inspired fitness plan. 

Kickboxing

Diva Incorporates kickboxing three times a week into her workout sessions for an intense, full-body workout that improves her stamina and strength.

Functional Training

‘Dangal’ actress follows 45 minutes of functional training, which includes jump squats, kettlebell swings, and jump lunges to boost strength and agility.

Fun Activities

The fashionista opts for fun ways to stay active, like skating, jogging, and running to her daily fitness plan.

Morning Ritual 

Glam girl of Bollywood kick starts her morning with the bullet coffee and ghee to boost metabolism and to keep her energy levels high for the workout.

Home Cooked Meals

Diva enjoys nutritious, home-cooked meals to fuel her body with wholesome ingredients for a healthy fitness journey.

Controlled diet 

Fatima keeps a check on her diet and avoids added sugars to manage her weight and to improve overall health and wellness.

Information source 

The above information about Fatima Sana Shaikh's fitness plan is sourced from the Jagran English website. 

Disclaimer

We all are built differently. It is important to seek professional advice before making any alterations to your diet and fitness routine. 

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