According to a report published by the Times of India, office workers spend approximately 1700 hours a year at their desks in front of a computer. Considering that 9-5 workers spend the majority of their days sitting at their office desks, it is crucial to create an optimal workspace. Keep reading to learn about five office hacks for an optimal working environment.
We have curated a list of five of the best office hacks for an optimal working environment. Here is the list:
While you're working at your office desk, your chair becomes your best friend. Unless you're working with a treadmill under your desk, you most likely sit the entire time. Adjusting your seat according to your height is key. If you sit in an uncomfortable position for too long, you will be at risk for major back and shoulder pain that can later lead to conditions such as spondylitis.
Whether you work in the fashion industry or in the IT sector, you are dependent on your phone, laptop, and other electronic devices. The performance of electronic devices can deteriorate due to daily rough use. Another reason for damage is accumulated dirt and dust. To keep your electronics functioning properly, give them a thorough cleaning at least once a month.
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A lumbar support pillow is a type of back cushion that supports proper posture and eases back pain by cradling your lower spine. You can improve your comfort level when sitting and working for extended periods of time by adding a lumbar support pillow to your office chair.
Miniature office supplies such as board pins, staplers, and clips have a tendency to get easily lost. You can keep them organised in small, separate containers to prevent any loss and ensure your office desk stays neat.
Working 7 to 9 hours a day prevents us from getting any daylight at all. Constant exposure to screens and bright office lights can negatively affect our health. Therefore, it's important to take breaks during work to go outside, soak up the sun, and get some vitamin D.
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