Bollywood celebrities workout so hard on their bodies. We see them hitting the gym almost everyday. To maintain their fit and toned body, they also keep a check on their diet along with spending hours in the gym.

Thanks to social media that we keep getting a glimpse of what these celebrities have for their meals. Mira Kapoor is one celebrity wife who is winning millions of hearts. She is super active on Instagram and keeps giving us inside scoops. Shahid's wife Mira is often spotted at the gym and she believes in healthy eating too. 

Mira Kapoor recently posted a picture of her healthy lunch on Instagram. In the picture, we could see cauliflower rice and cottage cheese curry. 

Do you know cauliflower rice is packed with nutriets? Cauliflower rice is said to be a part of the keto diet that is really popular these days. If you too have been working out hard to cut down the carbs from your diet then this can be a healthy meal. Here is an easy recipe.

Healthy Cauliflower Rice Recipe Card

This one is healthy, delicious and low on carbs.

Total Time :
20 min
Preparation Time :
10 min
Cooking Time :
10 min
Servings :
Cooking Level :
Main Course
Tanya Malik


  • 1 cauliflower
  • 3 tbsp olive oil
  • salt to taste
  • 1 chopped onion
  • 2 tbsp coriander leaves
  • 1/2 tsp lemon juice


Step 1
Wash the cauliflower and cut all the greens.
Step 2
Now using a grater, start grating cauliflower to turn it into rice.
Step 3
If you don't want your rice to turn soggy then trasnfer the grated cauliflower to a paper towel to soak the excess moisture.
Step 4
Now take a skillet and add oil. Next add chopped onions. Saute.
Step 5
Next add grated cauliflower and mix all the ingredients. Top with salt and any other seasoning like pepper if you wish to.
Step 6
You can enjoy this cauliflower rice with any curry of your choice. Like Mira Kapoor, you can enjoy it with cottage cheese which is a great source of protein. Other additions can be boiled chicken, sprouts or eggs.