In today's fast-paced world, finding moments of calm and relaxation can be a challenge. However, with the simple act of brewing a cup of lemongrass tea, you can transport yourself to a state of serenity and tranquility. This citrusy herbal tea has been a staple in traditional medicine for centuries, and its benefits are backed by science.
5-Step Recipe To Make Lemongrass Tea At Home
To brew the perfect cup, start by gathering 2-3 fresh lemongrass stalks and acup of water. Simply chop the lemongrass into 2-inch pieces, bruising them lightly to release their citrusy essence. Next, steep the lemongrass in boiling water for 5-7 minutes, adjusting the time to suit your taste. Strain the tea into a cup, adding honey or sugar to taste, and finish with a squeeze of lemon or a sprig of mint if desired. Finally, sit back and savor the soothing, calming effects of your homemade lemongrass tea.
To brew the perfect cup, start by gathering 2-3 fresh lemongrass stalks and acup of water. Simply chop the lemongrass into 2-inch pieces, bruising them lightly to release their citrusy essence. Next, steep the lemongrass in boiling water for 5-7 minutes, adjusting the time to suit your taste. Strain the tea into a cup, adding honey or sugar to taste, and finish with a squeeze of lemon or a sprig of mint if desired. Finally, sit back and savor the soothing, calming effects of your homemade lemongrass tea.
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