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Give Your Body A Healthy Drive With This Kale And Spinach Smoothie!

Looking for a nutritious morning drink? Here's a recipe you need to give a try!
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Published -24 Apr 2022, 09:17 ISTUpdated -24 Apr 2022, 09:26 IST
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healthy smoothie recipes

Kale and spinach are undoubtedly nutritious while being powerful vegetables. They're low in calories, full of vitamins, high in fiber, and rich in anti-oxidants. We should all eat more green vegetables, especially kale and spinach, and one great way to get that extra dose of nutrients is in liquid form. But if you've ever been traumatized by a bitter juice or an oddly vegetal smoothie, this easy kale and spinach smoothie is a great way to get your greens in a convenient smoothie form without the funky taste. 

How To Make- 

  1. Add all the ingredients to a clean blender one by one. 
  2. Give your blender a 20-second run time. 

Serve and enjoy this cool, summer smoothie immediately!

Give Your Body A Healthy Drive With This Kale And Spinach Smoothie! Recipe Card

Looking for a nutritious morning drink? Here's a recipe you need to give a try!

Total Time :
5 min
Preparation Time :
2 min
Cooking Time :
3 min
Servings :
4
Cooking Level :
Low
Course:
Beverages
Calories:
200
Cuisine:
Others
Author:
Mahima Girotra

Ingredients

  • 2 cups frozen mango
  • 1 banana
  • 1 cup spinach
  • 1 cup kale
  • 2 cups almond milk
  • ½ lime juice

Instructions

Step 1
Add all the ingredients to a clean blender one by one.
Step 2
Give your blender a 20-second run time.
Step 3

Inside  ()

Serve and enjoy this cool, summer smoothie immediately!

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Disclaimer

Your skin and body like you are unique. While we have taken all measures to ensure that the information provided in this article and on our social media channels is credible and expert verified, we recommend you consult a doctor or your dermatologist before trying a home remedy, quick hack or exercise regime. For any feedback or complaint, reach out to us at compliant_gro@jagrannewmedia.com