3 Refreshing Iced Tea Recipes For Summer To Keep Dehydration At Bay

Enjoying iced tea is one of the great ways to hydrate yourself in summer. Here are some healthy iced tea recipes for you to try. 

refrshing iced tea for summer

No matter how big of a tea lover you are, it can feel too hot for summer. Turning it into a cold beverage can be a smart option to enjoy a cool and refreshing drink in this scorching heat. Iced tea is a low-calorie option depending on the amount and type of sweetener you use, and is healthier than any aerated drink. Here are some iced tea recipes for you to relish this summer.

Strawberry Iced Tea

strawberry iced tea

To create a delightful variation of iced green tea, try this strawberry-infused version. It's a refreshing and fruity drink that's perfect for hot days. The recipe involves combining cooled green tea with strawberry syrup, which can either be store-bought or homemade. To ensure your green tea isn't bitter, steep the leaves for no longer than 3 minutes. Once you master this technique, you'll find yourself enjoying this strawberry iced tea frequently.

Ingredients:Green tea bags, hot water, ice, strawberry syrup

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Lemon Iced Tea

iced lemon tea

This quick and easy recipe for lemon iced tea is both invigorating and zesty, making it an ideal summer beverage. It's essential to strike the right balance between lemon juice and sugar to achieve a harmonious blend of sweetness and tartness. The recipe utilizes a fast-cooling black tea concentrate, allowing you to savor a cold sip without delay. For a personalized touch, consider using flavored simple syrups like hibiscus or rose instead of plain sugar.

Ingredients: Black tea bags, hot water, sugar, lemon juice, cold water, ice

Thai Iced Tea

thai iced tea

Recreating Thai iced tea at home is surprisingly straightforward. The secret lies in using a Thai tea mix, which imparts the drink with its distinctive orange hue and authentic taste. This recipe incorporates additional black tea leaves for a bolder tea flavor and brown sugar for a richer taste. However, you have the option to omit the extra black tea if preferred. Thai iced tea is a luscious and indulgent beverage that pairs perfectly with spicy dishes.

Ingredients: Water, ice, Thai tea mix, brown sugar, black tea, evaporated milk, sweetened condensed milk

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