When you head back home after a long, tiring day you don't feel like preparing anything. Ordering online looks like an easier option for you but is it healthy? You can't be binging on unhealthy snacks all the time. 

We agree, coming home tired and then cooking looks like a big task for all of us but it isn't really. If you are someone who wants to shed those extra kilos then you need to be careful about your diet. You can't just munch on anything when you are hungry. 

Here, we bring you an easy snack recipe, it is delicious, healthy and super easy to make. This corn and paneer salad is healthy and filling. Both corn and paneer are rich in protein and great for you if you want to lose weight. Here is an easy recipe to prepare it at home. 

Healthy Corn And Paneer Salad Recipe Card

Easy to make, this healthy salad is filling.

Total Time :
20 min
Preparation Time :
10 min
Cooking Time :
10 min
Servings :
Cooking Level :
Tanya Malik


  • 1/2 cup paneer cubes
  • 1 cup boiled sweet corn
  • 1 cup boiled potato cubes
  • 1/2 cup chopped onions
  • 1/2 cup chopped tomatoes
  • 1 tsp chopped green chilies
  • 1 tbsp coriander leaves
  • 2 tsp masala
  • 1 tsp lemon juice
  • salt and pepper to taste
  • oil for cooking


Step 1
In a pan, add some oil. Add paneer cubes and saute. Cook both sides till the paneer gets little golden brown. Remove from flame and keep aisde.
Step 2
In a bowl, add chopped onions, tomatoes, corn kernels and paneer cubes. Also add boiled potato cubes. Mix well.
Step 3
Sprinkle chaat masala and squeeze lime juice.
Step 4
Season with salt and pepper.
Step 5

paneer healthy salad protein diet

Top with coriander leaves. Toss and serve.