Are you also struggling with hair fall like me? Hair fall is something many people in India deal with because of stress, pollution, hard water, and lifestyle changes. While there are countless products out there, many people still trust simple - ‘Ghar ke nuskhe’. One such popular remedy is onion juice. Onion juice is a popular natural remedy primarily used to boost hair growth, reduce hair fall, and treat dandruff. But does it actually work? Let’s understand in this article.

Onion Juice For Hair Growth 

Onion juice is rich in sulphur, which plays a key role in strengthening hair. Sulphur helps in producing keratin (the protein your hair is made of), making strands stronger and less prone to breakage.

“In a 2014 study Trusted Source of 38 people tested the effectiveness of using onion juice to treat alopecia. The researchers had one group of people apply onion juice to their scalp twice a day, while a control group applied tap water. After 6 weeks, 86.9 percent of those who applied onion juice noticed more hair growth”, states International Journal of Pharmaceutical Research and Applications (IJPRA). It also contains antioxidants and has antibacterial properties, which help keep your scalp clean and healthy. It doesn’t magically grow hair overnight but it improves scalp health and reduces hair fall over time.

Benefits Of Onion Juice For Hair Growth

  • Reduces hair fall: Onion juice nourishes hair roots and strengthens follicles, which can reduce excessive shedding.

  • Boosts hair growth: Better blood circulation to the scalp helps hair grow healthier and thicker. 

  • Improves scalp health: Its antibacterial and antifungal properties can help with dandruff and itchiness. 

  • Adds shine and thickness: Regular use may make hair look fuller and healthier.

    • How To Use Onion Juice For Hair

    • Take 1–2 onions and blend them

  • Strain the juice using a cloth or sieve

  • Apply directly to your scalp using cotton

  • Gently massage for 5-10 minutes

  • Leave it for 20-30 minutes

  • Wash with a mild shampoo

    • You can use it 2 times a week for best results.

    Tip: Mix with coconut oil or aloe vera to reduce the strong smell.

    Things To Keep In Mind Before Using Onion Juice On Hair 

    • Always do a patch test (it may irritate sensitive skin)

  • Avoid if you have scalp wounds or allergies

  • Don’t overuse, it can cause dryness or irritation

  • It’s not a cure for severe hair loss conditions

    • Onion juice is a simple and natural remedy that can support healthier hair. If your hair fall is severe or sudden, it’s always best to consult a doctor.

    For more such stories, stay tuned to HerZindagi. 

    Image credit: Freepik