If you think travelling is only for the younger generation then think again. India has a fair share of elderly and most popular travel influencers like Subha Surianarayanan, and Dr Sudha Mahalingam who inspire even the youngest of people to pack their bags, go out and explore what the world has to offer. Travelling is a way of life, a journey of being free and gaining life experiences which shouldn’t end with your growing age. With the right travel tips, one can embark on a journey of exploring destinations and oneself by seamlessly overcoming age-related boundaries.
Here are the top 5 travel tips for seniors to enjoy a hassle-free and smooth travel experience:
Never compromise with your travelling gear list. Make it as detailed as possible ensuring to pack everything from medicines and toiletries to power bank and other travelling essentials like neck pillow, shawl, lip balm, and some light snacks for the journey. Pay special attention to the TSA (Travel Security Administration) rules and pack accordingly. Also, confirm in advance about the wheelchair facilities and certain types of extra food and water in hand luggage.
Credits: The Gurdian
No matter how enthusiastic you are, don’t indulge in activities your doctor advised you not to. With old age, you might be experiencing some issues which need to be taken care of while travelling. Do not try activities that put pressure on your body or make your condition worse.
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Credits: Cleavland Clinic Health Essential
While going on a trip, it's always a good idea to pack extra medicines for a longer than intended duration. Make two packs of medicines, one in the luggage and another in the handbag for quick access. When travelling, one should be prepared for expected flight delays, missed trains or baggage that had crucial medication. Always consult your doctor before travelling and don't forget to get the necessary flu shots or booster doses.
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Credits: Alert1
Since you are not as strong as you used to be in your 20s or 30s, it's a good idea to go for sturdy trolley cases rather than carrying heavy backpacks. The trolley case allows you to move your bag with ease without weighing down on your shoulders.
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