5 Reasons Why Uttarakhand Cuisine Should Be A Must-Try For All

Whether you are a mountain person or not, there is something about those standing creatures that keep calling us. While mountain vibes hit differently, the flavourful cuisines offered at such serene destinations are something that everyone must try at least once. Recently, we got a chance to interact with Chef Prateek Agrawal who brought the exquisite flavours of the Garhwal and Kumaon, districts in Uttarakhand to Delhi. Let’s take a look at the reasons that make Uttarakhand cuisine a must-try.

5 Reasons Why You Should Try Uttarakhand Cuisines

Here are the reasons that make Uttarakhand cuisines special:

Farm To Table Approach

Garhwal and Kumaon districts in Uttarakhand are still untouched and boast organic farming methods devoid of artificial pesticides and fertilisers. The ingredients used in the Uttarakhand cuisines are directly taken from the farm and thus boast natural flavours. The homegrown lentils, vegetables, and spices are rich in natural flavours which adds an edge to the Uttarakhand cuisines making it authentic and a must-try.

Less To No Uses Of Spices

In our conversation, the chef told us that Uttarakhand cuisine uses less to no spices in their cuisines. Rye, bhaang seeds, garlic, chopped ginger, onion, and tomatoes are some of the natural homegrown ingredients used to add a flavour to their cuisines. You won’t find rich gravy or a lot of spices in their food.

Rich In Nutrients

There is no denying that our nature has blessed us with ingredients that can ensure our health. However, we have altered it to an extent that now they aren’t enough to fulfil our nutritional requirements. Contrary to this, Uttarakhand’s farm-to-table approach and organic farming methods keep the nutrients intact. The chef highlighted Gahat Ki Daal also known as Horsegram, a lentil which is typically grown in mountain regions, can cure kidney stones. The internal essence of the lentil is hot which makes it an excellent medicine to cure kidney stones. The chef also highlighted that every ingredient used in Uttarakhand cuisines has some medicinal properties and promotes healing.

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Less Oily Food

The chef highlighted that Uttarakhand cuisine uses either mustard oil or ghee to prepare their cuisines which makes it anyways better for our overall health. They use fresh ghee to cook their meals which makes it an irresistible cuisine.

Exquisite Cuisines From Wild Plants

There are underlying myths about the wild plants grown in mountain regions. They are considered hallucinogenic or dangerous for us. But the chef highlighted that the bhaang seeds are employed as spices and are used to make chutney. He also mentioned Buransh Ka Sharbat which is extracted from a red flower grown in mountains. It is one of the soothing drinks from Uttarakhand.

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Try Uttarakhand cuisines to delve into the natural flavours of the homegrown ingredients.

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