Opt For These Healthy Snacks When Junk Craving Strikes

Being a foodie and following a weight loss diet is like walking on a sword. Whenever hunger pangs strike there are high chances of you falling off the wagon and consuming junk. That’s why it's always a safe option to have some healthy snacks ready with you to defeat the junk cravings and stay loyal to your weight loss regime. Opting for the following healthy snacks can effectively help you suppress cravings and keep you on track. 

Healthy Snacking Options To Defeat Junk Craving

Hummus And Veggie Sticks

Hummus, loaded with fibre and protein, is a dip made from chickpeas. You can pair it with crunchy veggie sticks, like carrots, cucumber, beetroot and bell peppers for a satisfying snack in vitamins and minerals. 

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Mixed Nuts

A handful of mixed nuts are enough to suppress the hunger pangs and provide a dose of healthy fats, protein and fibre. Opt for unsalted varieties to keep sodium intake in check. 

Greek Yoghurt With Berries 

While Greek yoghurt is rich in proteins and probiotics, berries offer natural sweetness and antioxidants. This combination makes for a creamy and nutritious snack that satisfies sweet cravings. 

Fresh Fruits

Fresh fruits like apples, oranges, grapes and more should always be a part of your midday snacks. They are packed with essential nutrients, fibre, and antioxidants that make a good addition to the diet. 

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Popcorn

Air-popped popcorn is a whole-grain snack that’s low in calories and high in fibre. Skip the butter and opt for seasoning with herbs, spices, and nutritional yeast for added flavour. 

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