King The Land Actor Im Yoon-ah Drinks This Beverage Every Other Day And It Is Packed With Protein

Famed for her character Cheon Sa-rang in the Netflix series King The Land, Im Yoon-ah has garnered a massive global fan base through her journey in the K-entertainment world. Yoona is not just an actor but a star member of her girl group, Girls' Generation-Oh! GG. Both as an actor and a singer, Yoona has left an indelible mark on the K industry through her remarkable performances. If you are a Yoona fan who keeps wondering what goes behind that flawless skin and sculpted figure, here, get ready to delve into the Korean diva’s diet.

During an interview with Vogue Korea, while shooting for a segment called ‘What’s In My Bag’, Im Yoon-ah gave the world a sneak peek into her everyday life. Yoona pulled out a tetra pack of chocolate oat milk. She shared that on days she is running late to have her breakfast, she keeps this pack in her bag handy.

Yoona’s Love For Chocolate Oat Milk

"This is chocolate milk I drink every other day. It's oat milk in cocoa flavour," she said. At first, she didn't enjoy the taste but started liking it later. Yoona is a fan of chocolate milk and comparing the drink to other chocolate milk's, the King The Land actor said, "This is heavier, It's like soy milk but in cocoa flavour." Yoona Inspired Outfits

A lot of Bollywood celebrities in the past have spoken at length about following a different diet regime to stay in shape and many have particularly highlighted replacing their everyday meals with healthier alternatives. Yoona's oat milk looks like a healthier, vegan alternative friendly to regular milk and comes packed with the goodness of essential nutrients. Though this one is a packed drink and might not turn out to be the healthiest, the Korean actor having it every other day suggests that it might have some benefits other than just great taste. What do you think?

Well, if we overlook the prepackaged part and focus on the health benefits of drinking oat milk, the list will end up being extensive for sure.

• Prepared using oats, oat milk is loaded with beta-glucans, a soluble fibre that is believed to be great for our heart health. This type of soluble fibre helps lower the cholesterol levels of the body.
• Oats are packed with nutrients like protein, vitamins, and minerals such as calcium, vitamin D, and B12 which are essential for our overall well-being.
• Oats are a dairy-free and lactose-free alternative for those who are allergic to dairy or lactose intolerant.

Other than these three key benefits, oat milk also boosts the immune system, benefits diabetics, lowers blood pressure, and reduces the formation of blood clots to name a few.

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Yoona’s Other Favourites

Yuri, one of the members of her girl group, posted a video on her channel in 2021 featuring Yoona where the pair had a fun cooking session. Yoona during the chat revealed that Pho is her all-time favourite and that's always her answer when someone asks her what she likes to eat. Pho is a Vietnamese soup made using noodles, sliced meat, stock, and spices.

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Im Yoon-ah likes to keep it light when it comes to her food choices. What are your thoughts on Yoona’s food picks? Share your thoughts with us on our social media handles.

Image Courtesy: Im Yoon-ah/Instagram