Summer Lip Care: 7 Tips To Keep Lips Hydrated In Summer Season

As the temperatures rise and the sun shines brighter, it's essential to pay extra attention to your lips to keep them hydrated and healthy during the summer season. From exposure to harmful UV rays to dehydration, various factors can lead to dry, cracked lips. However, with the right care and precautions, you can maintain soft, supple lips all summer long. Here are some tips to help you keep your lips hydrated and protected during the summer season:

1. Stay Hydrated

Drinking an adequate amount of water is crucial for overall hydration, including the delicate skin on your lips. Aim to drink at least eight glasses of water a day to keep your body hydrated, which in turn helps maintain moisture levels in your lips.

2. Using Lip Balm With SPF

Just like your skin, your lips need protection from the sun's harmful UV rays. It's important to use sun protection even on cloudy days or during the summer season. Look for a lip balm that contains SPF (Sun Protection Factor) to shield your lips from sun damage. Apply the lip balm liberally before heading outdoors, and reapply every few hours, especially after swimming or sweating.

3. Avoid Licking Your Lips

While it may provide temporary relief, licking your lips actually exacerbates dryness by removing the natural oils and moisture. Instead, reach for a hydrating lip balm to soothe dryness and lock in moisture.

4. Exfoliate Regularly

Dead skin cells can accumulate on the surface of your lips, leading to dryness and flakiness. Incorporate gentle lip exfoliation into your skincare routine once or twice a week to slough off dead skin and reveal softer, smoother lips underneath. The best time to exfoliate is immediately after showering when the skin on your lips is soft. Use a wet washcloth, or natural lip scrub to gently massage your lips, loosening the dead skin. Rinse, pat dry, and follow up with lip oil for added moisture.

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5. Moisturise Overnight

Make the most of your beauty sleep by applying a nourishing lip balm or overnight lip mask before bedtime. This allows the hydrating ingredients to penetrate deeply into your lips overnight, resulting in plump, hydrated, moisturised lips.

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6. Choose Lip Products Wisely

Be mindful of the ingredients in the lip products you use, especially during the summer months. Avoid lipsticks and lip glosses that contain drying ingredients like alcohol, menthol, or fragrance, as they can strip moisture from your lips. Opt for hydrating formulas enriched with ingredients like shea butter, coconut oil, or hyaluronic acid to keep your lips soft and moisturised.

7. Protect Your Lips

Whether it's windy days or air-conditioned environments, exposure to harsh elements can contribute to dry lips. Consider wearing a scarf or using a lip balm with a thicker consistency to create a barrier and protect your lips from external aggressors.

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Image credit: Freepik