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6 Hair Benefits Of Honey That Every Woman Must Know About

Honey is one of the best natural ingredients for hair to try and combat dullness, dryness and hair fall. Read on. 
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  • Krati Purwar
  • Editorial
Published -20 Jul 2022, 12:30 ISTUpdated -20 Jul 2022, 14:58 IST
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honye benefits for hair

Honey is a natural ingredient that comes with multiple benefits, even for hair. Yes, it is sticky, but it comes loaded with vitamins and minerals. It has iron, calcium, copper, phosphorus, zinc, magnesium, potassium, and calcium. 

Did you know you can make honey masks at home and bring back the lustrous shine of your hair? Read on to know all about the benefits of honey for your hair.

Promotes Hair Growth

honey promotes hair growth

Rich in antioxidants, honey helps to improve the health of your scalp. It promotes hair growth by reducing breakage and strengthening hair follicles. It also promotes the growth of new strands.

A Healthline report cited a 2013 study that found honey stimulates the growth of skin (epithelial) cells. Your scalp is full of these cells, and this is how adding honey to homemade hair masks can help with hair growth.

Lightens Colour Of Locks

Honey contains glucose compounds and glucose oxidase, an enzyme. When the enzyme breaks the glucose, it forms hydrogen peroxide, which acts as a bleaching agent to lighten the hair.

You can use honey as an alternative to chemical bleach to lighten the hair colour. However, you must note that the lightening of colour will be subtle compared to stronger bleach used in beauty salons.

Prevents Scalp Infection

honey prevents infection

Honey can prevent scalp infection. It has antiseptic and antibacterial properties. The ingredient also helps to wash away dirt, oil, and dust. It prevents the build-up of dandruff and helps keep other infections at bay. 

Adds Lustre

Humectant and emollient properties in honey make it one of the best ingredients to hydrate hair follicles and strands. Honey helps to do away with dullness and adds shine. 

Thus if you want to make your dull and dry hair smooth and shiny, you can use homemade masks made with honey. It also acts as an anti-frizz agent. Hence it can be a woman’s best companion during monsoons.

Prevents Breakage

Keratin is an essential protein that keeps your strands healthy. And honey is essentially rich in protein components. It can help fight brittleness, repair damaged strands, and make them appear healthy and lustrous. 

Conditions Hair

Honey has antioxidants, vitamins, amino acids, and minerals that you would find listed in many branded conditioners. They help restore the moisture and keep the strands conditioned. 

Three Homemade Honey Hair Masks 

Honey And Coconut Oil

coconut oil honey hair mask

Making a honey and coconut oil hair mask will help stimulate hair growth. It will add nourishment, minerals, and vitamins to your scalp. It will also improve the texture of strands.

Mix half a cup of honey and coconut oil together until it becomes a smooth paste. Massage the scalp with this mask, and let it stay for 15-20 minutes. Rinse your hair with water and use a mild shampoo to get rid of any residue. Apply this hair mask at least twice a week.

Honey And Apple Cider Vinegar

If you are looking to clean the scalp of any dirt, dust, and impurities, this honey and apple cider vinegar mask is an ideal choice. It will help you avoid bacterial as well as fungal infections. The mask will also help to soften and smooth out strands.

Mix honey and apple cider vinegar in a ratio of 2:5. Once you get a smooth mixture, apply the pack to your scalp and allow it to rest for at least half an hour. Wash your hair with water and shampoo. You must apply this mask at least once a week.

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Honey And Banana

honey banana hair mask

A honey and banana hair mask is the perfect remedy for dull, brittle, and frizzy hair. It will offer nourishment, and keep your strands and scalp hydrated.

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In a bowl, mix half a cup of honey, two mashed bananas and a quarter cup of olive oil. Apply this mask to your hair and let it rest for 20 minutes. Wash your head with regular shampoo and continue with this hair mask at least once a week. 

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Disclaimer

Your skin and body like you are unique. While we have taken all measures to ensure that the information provided in this article and on our social media channels is credible and expert verified, we recommend you consult a doctor or your dermatologist before trying a home remedy, quick hack or exercise regime. For any feedback or complaint, reach out to us at compliant_gro@jagrannewmedia.com