Suffering From Hair Loss? Here's A 3-Step Haircare Routine By Expert Shahnaz Husain

Hair fall is something that can knock down anyone's confidence and it is a common concern that affects individuals of all ages and genders. We all feel that heart breaking point when we see a few too many hair go down the drain. Though, certain medical conditions, hormonal changes, often hairstyling, diet and the way we care for our hair can also play a significant role.

But, don't you worry ladies, we got you! If you want to prevent hair loss, then you should definitely follow this three step hair care routine. This routine courtesy Shahnaz Husain will not just prevent shedding but will make your hair healthy, lustrous and beautiful.

Handy Three Step Hair Care Routine To Combat Hair Loss Courtesy Beauty Expery Shahnaz Husain:

Make Sure You oil Your Hair Before A Hair Wash:

• Oil massage can do wonders to your scalp and hair so start with a good oil massage.
• Use natural oils such as coconut oil, olive oil, or almond oil. 
• Warm up the oil and then apply it to the scalp. 
• Gently massage the oil for about 5-10 minutes. This helps improve blood circulation, nourishes the hair follicles, and strengthens the hair roots, reducing hair shedding.

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Pick A Sulphate Free Shampoo For Your Hair:

• Are you using that harsh sulfate shampoo for your hair? You should stop doing that and instead choose mild and sulfate free shampoos that suit your hair type.
• Remember, harsh chemicals strip away the natural oils from your scalp and make them dry and frizzy. 
• If you have a specific hair or scalp condition, such as dandruff or an oily scalp, opt for a shampoo formulated to address those issues. 
• Treating underlying problems can contribute to an overall improvement in hair health and minimize shedding.
• Go for such ingredients that promote hair strength and reduce hair fall.

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Never Skip A Conditioner In Your Hair Care Routine:

There are women who generally skip this part, but did you know that it is a conditioner that keeps your hair manageable?

• After shampooing, wait for a few seconds and apply a generous amount of conditioner on the scalp. 
• Wait for another 2 minutes and gently wash your hair. 
• Make sure that you never apply conditioner on the scalp. 
• Also, use a wide-tooth comb to detangle your hair, starting from the tips and gradually moving upwards.
• Don't forget to incorporate a weekly deep conditioning treatment that can provide additional nourishment to your hair, helping to reduce breakage and improve overall hair health.
• You can also use eggs, aloe vera gel, yogurt, milk and honey masks and many more homemade remedies that will help moisturise your damaged hair.
• Limit the use of heat styling tools, as excessive heat can weaken the hair.
• Eat a balanced diet rich in vitamins and minerals essential for hair health.
• Stay hydrated, as proper hydration is crucial for healthy hair growth.