7 Impressive Health Benefits Of Drinking Cinnamon Tea Everyday
Akash Yadav
05-06-2024, 17:30 IST
www.herzindagi.com
Cinnamon also called ‘Daalchini’ is an easily available spice in the kitchen. Other than its flavour-enhancing properties, it has numerous health benefits as well. Tap to read the benefits of drinking cinnamon tea regularly.
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Protects From Diseases
Cinnamon tea is filled with antioxidants. When consumed daily it may protect you from diseases and keep you healthy.
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Lowers Cholesterol
Cinnamon is said to increase high-density lipoprotein, which can effectively increase blood pressure. It can also lower the triglycerides.
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Increases Insulin Effectiveness
Drinking cinnamon tea daily can reduce blood sugar levels and insulin resistance, aiding in patients with type 2 diabetes.
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Aids In Fat Burning
Cinnamon tea contains a compound called ‘Coumarin’ which increases metabolism and helps to burn a few extra calories.
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Prevents Tooth decay
Cinnamon kills the bacteria and fungi present in the mouth which can cause tooth decay, toothache and bad breath.
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Makes Skin Supple
Consuming cinnamon tea may increase the production of collagen, which will make your skin look young.
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Helps In Alzheimer’s
As per research cinnamon may protect brain cells from Alzheimer’s disease and facilitate proper neurological function.
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Information Credit
The above information is taken from the trusted health website Healthline. However, you should always keep your health conditions in mind before incorporating anything into your diet.
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