7 Must-Have Green Leaves To Add To Your Winter Diet!


Akshita Jolly
31-12-2023, 13:00 IST
www.herzindagi.com

    Add these green leaves to your daily winter diet and boost your metabolism with it. Tap to see.

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Methi leaves

    With the abundance of iron and vitamins A and C, methi leaves can be used in a variety of Indian dishes.

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Coriander leaves

    Coriander leaves are rich in Vitamins A, C and K. They bring freshness to curries, salads and chutneys in Indian households.

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Moringa leaves

    Moringa leaves are a nutritional food item full of anti-oxidants and essential vitamins and minerals. They are used in many Indian classic dishes.

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Bathua Leaves

    Bathua leaves which are often eaten in the winter season as they are high in fibre, iron and calcium. They can be used in paratha or bathua curd.

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Tulsi leaves

    Tulsi leaves provide therapeutic benefits in addition to their religious importance. For health advantages, one can eat them raw as well.

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Spinach leaves

    A multipurpose leafy green vegetable that is high in iron, calcium and vitamins. It is used in dishes like palak paneer and saag.

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Curry leaves

    Curry leaves are renowned for their fragrant flavours. They are filled with antioxidants. Curry leaves are commonly used in South Indian cuisine.

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