Weight Loss: 7 Easy South Indian Breakfast Options To Enjoy In Winter

Discover satisfying and protein-rich South Indian breakfasts for weight loss. Take a step away from mundane bread-based options and give a try to these delicious South Indian dishes. Check it out here!

Idli

Steamed rice cakes made from fermented rice and lentil batter. Enjoy it with coconut chutney and spicy sambhar.

Dosa

Thin, crispy pancake made from fermented rice and lentil batter. You can add variations (stuffings) like potatoes, paneer and other things for a unique taste.

Upma

Try this savoury porridge made from semolina (sooji). To enhance the taste, add some spices, vegetables and even nuts, which is also optional.

Rava Uttapam

Thick savoury pancakes made from a batter of semolina and yoghurt, topped with chopped vegetables.

Appam

Try these soft and lacy pancakes made from fermented batter of rice and coconut milk. They are slightly sweet in taste and pair well with coconut milk-based stew.

Semiya Upma

Another healthy breakfast option to try for weight loss is semiya upma. A variation of upma made with vermicelli, vegetables, onions and spices.

Pongal

Try this comforting dish made from rice and lentils cooked together and seasoned with cumin, black pepper, and cashews.

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