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Pudina Sattu Drink: Beat The Heat With This Desi Cooler From Bihar

Summer means savouring delicious cooling drinks to beat the heat. Don't miss trying this amazing pudina sattu drink from Bihar. 
Published -24 Apr 2020, 09:32 ISTUpdated -24 Apr 2020, 10:16 IST

Pudina sattu drink is one of the most popular summer drinks from the Indian state of Bihar. People prefer drinking this in the morning to keep their digestive system cool and healthy. Not only is the drink filling, but it has amazing health benefits. Since it is made up of roasted black chana, sattu drink tends to be rich in protein. A nutrient, great for building tissues and other important body chemicals.  

Pudina Sattu Drink Recipe Card

Pudina sattu drink, a nutritious sharbat made from roasted gram flour. Drink this during breakfast or in the evening to keep digestive system cool.

Total Time :
10 min
Preparation Time :
5 min
Cooking Time :
5 min
Servings :
Cooking Level :
Samriddhi Srivastava


  • 4 tablespoons sattu ka atta (roasted gram flour)
  • 5-6 finely chopped mint leaves (pudina)
  • 2 tablespoons finely chopped coriander (dhania) leaves
  • 1 finely chopped green chilli
  • 2 tablespoon lemon juice
  • 1/2 teaspoon chaat masala
  • 1/2 teaspoon black salt
  • 1 tablespoon salt
  • 2 ½ cups of cold water.


Step 1


Take a large bowl, add sattu flour. Using spoon break any lumps in the flour.
Step 2
Add finely chopped pudina, coriander leaves, green chilli and mix well.
Step 3
Start pouring cold or chilled water. Keep stirring while doing so.
Step 4
Now add chaat masala, black salt, and salt. Stir well to break lumps.
Step 5


Pour the mixture in glass and add lemon juice in the end. Decorate with a few pudina leave and serve.

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