Poha Suji Bites: 7 Easy Steps To Make This Perfect Breakfast or Lunch Item

The search for wholesome, quick breakfast options often leads us to traditional favourites with modern twists. Poha Suji Bites represent exactly this balance, combining the nutritional benefits of flattened rice (poha) with the texture of semolina (suji) to create steamed crunchy bites perfect for breakfast or lunchboxes. This recipe, shared by Chef Anita Mohan on her popular cooking channel Khaja Sim Sim, transforms everyday ingredients into delightful morsels that satisfy both taste buds and nutritional needs.

How To Make Poha Suji Bites

• Prepare the Poha Base: Begin by washing the poha thoroughly. Instead of draining completely, allow the poha to sit with ¼ cup of water. This hydration step ensures the flattened rice softens properly, creating the ideal base texture for your bites.
• Create the Binding Mixture: In a separate bowl, combine the semolina with ½ cup of yogurt and ¼ cup of water. This mixture serves as the binding agent that will hold the bites together while adding a subtle tangy flavour profile. Allow this mixture to rest briefly, giving the semolina time to absorb the liquid.
• Form the Dough: Knead the softened poha into a malleable dough. Then incorporate the semolina-yogurt mixture, salt, nigella seeds, and a handful of fresh coriander. Mix thoroughly until all ingredients are well combined and the dough achieves a uniform consistency that holds its shape when pressed.
• Shape the Bites: Take lemon-sized portions of the prepared dough and roll them between your palms. Gently flatten each portion to create disc-shaped bites. This size and shape ensure even cooking while remaining convenient for serving and eating.
• Steam to Perfection: Place the shaped bites in a greased steamer or idli container. Steam for 7-8 minutes until they are cooked through but still maintain a soft texture. Steaming preserves nutrients while creating a light, fluffy consistency that distinguishes these bites from fried alternatives.
• Prepare the Tempering: In a pan, heat the tablespoon of cooking oil and add mustard seeds. When they begin to crackle, add white sesame seeds and split green chilies. This aromatic tempering, known as ‘tadka’ in Indian cooking, infuses the bites with essential flavours. Add the steamed bites to this mixture and cook for approximately 2 minutes, stirring occasionally to ensure even coating.
• Serving: Complete the dish by adding chili flakes and a fresh handful of coriander. Mix gently to incorporate these final ingredients without breaking the bites. Serve hot, accompanied by chutney or sauce of your preference for a complete meal experience.

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