If you are trying to lose weight but don't want to hit the gym, it's high time you include this delicious dal spinach soup in your dinner. Laden with several vitamins and antioxidants, this soup helps to keep hunger pangs at bay, which in turn prevents you from overeating.

Dal Spinach Soup Recipe Card

Lots of soups helps you lose weight. But dal spinach soup is the easiest and quickest way to shed those unwanted kilos!

Total Time :
25 min
Preparation Time :
10 min
Cooking Time :
15 min
Servings :
2
Cooking Level :
Medium
Course:
Soup
Calories:
150
Cuisine:
Indian
Author:
Meenu Solanki

Ingredients

  • 1/2 cup Masoor dal
  • 1/2 cup spinach
  • 1/2 tsp butter
  • 1/2 tsp salt
  • Black salt as per taste
  • Lime juice as per taste
  • Black pepper as per taste

Instructions

Step 1
To prepare this healthy soup, start with washing dal and spinach.
Step 2
In a pressure cooker, add dal and spinach along with a cup of water.
Step 3
Next, add half a tsp of salt to it and mix well. Close the lid and cook until you get 2 whistles.
Step 4

easy to make dal spinach soup recipe one

Transfer it to a serving bowl and add butter, Black salt and lime juice to it. Mix well and enjoy!