Every bride dreams of glowing, radiant skin on her big day, but achieving that luminous complexion requires a well-structured plan starting months in advance. Amidst the wedding buzz and overwhelming emotions, achieving that natural glow might seem a task. Don’t worry, we have got you covered. Dr Shweta Sawalka Nangalia, Dermatologist, Cosmetologist, Trichologist, Skin Glow Clinic (Skin, hair, body, laser, anti-ageing clinic), Mumbai shared a well-structured plan and tips that will help you achieve a natural glow.
Here are the skincare tips you should follow:
Dr Shweta Sawalka Nangalia recommends that at six months, focus on the basics: cleansing, toning, moisturising, sun protection, and addressing concerns like acne or pigmentation with dermatologist-recommended treatments.
Dr Shweta suggests that staying hydrated and consuming antioxidant-rich foods and a colourful diet which has a good amount of fruits and vegetables like berries and greens help promote a natural glow. The best way to start your journey is to have the right food starting with millets in your diet and good proteins.
Dr Shweta also recommends regular exercise and meditation as it gives your skin a break and makes it shine. She asks to avoid sugar, oily and junk foods as they can create breakouts and open pores.
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Dr Nangalia suggests that before three to four months, step up your routine with AHAs and BHAs to reveal brighter, smoother skin. You can incorporate a vitamin C serum to tackle uneven tone and dark spots. During the same time, professional facials, such as oxygen or LED therapy, and treatments like microdermabrasion enhance your skin's smoothness and radiance. But before using anything on the skin it is recommended to consult a dermatologist, especially in terms of homemade recipes suggested all over the world. Too much use of gram flour, lemon, coffee, and sugar scrubs can harm your skin cells and make it look dull.
Dr Nangalia advises that two months before, advanced therapies like bio remodelling with Profhilo or hydro stretch treatments with Viscoderm provide deep hydration, improve texture, and create a long-lasting glow so that a top-up round can be done 3 weeks before the wedding for the best results. In the final two weeks, simplify your routine, focusing on hydration and calming treatments, while avoiding new products to prevent irritation. At the same time hand and feet rejuvenation can be done to have that shine all over.
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Follow these well-structured skincare tips to ensure a natural bridal glow on your wedding day.
Image Courtesy: Freepik
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