How To Prepare Onion Peel For Effective Grey Hair Treatment, Expert Weighs In

Onions are an essential ingredient in our everyday cooking, yet we discard their outer peels, focusing instead on washing and using the inner layers for our culinary creations. However, you might be surprised to learn that onion peels hold significant benefits for your life. Packed with antioxidants, flavonoids, and sulphur compounds, onion peels can significantly enhance hair health, reduce greying, and boost overall hair vitality. We consulted with Dr Vijay Singhal, Senior Consultant Dermatology at Sri Balaji Action Medical Institute, to uncover the benefits of onion peels for grey hair and how to prepare them for use.

Benefits of Onion Peels For Grey Hair

Dr Vijay Singhal informed us that onion peels are highly beneficial for grey hair as they are:

Rich in Antioxidants: Onion peels are abundant in quercetin, a powerful antioxidant that helps combat free radicals, which can lead to hair ageing and greying.

Sulphur Content: They contain sulphur, a vital component of keratin, the protein that constitutes hair. Sulphur helps strengthen hair, reduces breakage, and may delay the greying process.

Improved Circulation: Compounds in onion peels can boost blood circulation to the scalp, promoting healthier hair growth.

Anti-inflammatory Properties: The anti-inflammatory effects of onion peels can soothe scalp conditions and improve overall scalp health.

How To Prepare Onion Peel For Grey Hair Treatment

Dr. Vijay Singhal provided a comprehensive guide on using onion peels for treating grey hair, including preparation, application methods, and precautions:

Ingredients:

• Onion Peels: Peels from 2-3 large onions
• Water
• Optional: Essential oils (e.g., rosemary, lavender) for added benefits and fragrance

Preparation:

Gather the Peels: Remove the peels from 2-3 large onions, ensuring they are clean and free from dirt or pesticides. Opt for organic onions to avoid any chemical residues.

Boil the Peels: Place the onion peels in a pot and add enough water to cover them. Bring the water to a boil.

Simmer: Lower the heat and let the mixture simmer for 20-30 minutes to extract the beneficial compounds from the onion peels.

Strain the Liquid: After simmering, strain the liquid into a container using a fine mesh sieve or cheesecloth. Let the liquid cool.

Optional Additions: Add a few drops of essential oils like rosemary or lavender for added hair benefits and a pleasant aroma.

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Application Methods:

Onion Peel Rinse:

• Wash Your Hair: Begin with freshly washed hair.
• Apply the Rinse: Pour the cooled onion peel liquid over your hair and scalp, ensuring it covers all areas.
• Massage: Gently massage your scalp to boost absorption and stimulate blood flow.
• Leave On: Allow the rinse to sit for at least 15-30 minutes. For deeper absorption, you can leave it on for up to an hour.
• Rinse Off: Rinse your hair thoroughly with lukewarm water. You can follow with a mild conditioner if needed.

Onion Peel Hair Mask:

• Prepare the Mask: Mix the onion peel liquid with a natural conditioner or yogurt to create a hair mask.
• Apply the Mask: Apply the mixture to your hair and scalp, focusing on the roots and grey areas.
• Cover and Wait: Cover your hair with a shower cap and leave the mask on for 30-45 minutes.
• Rinse and Wash: Rinse off the mask with lukewarm water and wash your hair with a mild shampoo.

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Frequency of Use:

Onion Peel Rinse: Use the rinse 2-3 times a week for optimal results. Regular use over a few months may improve hair health and reduce greying.

Onion Peel Hair Mask: Use the hair mask once a week for deep conditioning and nourishment.

Precautions and Tips:

• Patch Test: Perform a patch test before using onion peel treatments to ensure you don’t have any allergic reactions.
• Odour: Onion peels have a strong smell, which can be reduced by adding essential oils or rinsing with a mild conditioner after treatment.
• Storage: Store any leftover onion peel liquid in the refrigerator and use within a week to ensure freshness.
• Diet and Lifestyle: Support the external treatment with a healthy diet rich in vitamins and minerals that promote hair health, such as vitamins B, C, D, E, and iron.

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