Is Your Skincare Routine Summer-Ready? Experts Reveal What To Change

According to Dr Ameesha Mahajan, Cosmetic Dermatologist & Founder, Eden Skin Clinic, “With rising temperature and humidity levels in summers, skin’s needs also tend to change. A skincare regimen that worked in winters may suddenly begin to cause acne, excess sebum or face dullness. For skin to look healthy and balanced, the skincare regimen needs adjustments according to the weather. Just normal tweaks in the habits or products used can create a significant impact in the way skin responds to the changing weather conditions.”

7 Things To Consider In Your Summer Skincare Routine

Opt For Lightweight Skincare Products

Summer heat increases oil production, which can make heavy creams feel greasy and clog pores. Experts recommend replacing thick moisturisers with lightweight, gel-based or water-based formulations. These products hydrate the skin without making it feel sticky or heavy. Look for ingredients like hyaluronic acid or glycerin that provide hydration while keeping the skin breathable.

Sunscreen Is A Compulsory Addition 

Protection from the sun’s harmful ultraviolet (UV) rays is very important during summer as these rays tend to cause skin tanning, sunburns or even show signs of premature ageing. Using a broad-spectrum sunscreen possessing a minimum SPF of 30 is important to be applied on the moisturiser layer. Also, be mindful to follow reapplication every two to three hours if spending time outdoors. Individuals with oily skin or those prone to acne, gel or matte-based sunscreens stay good.

Focus On Internal Hydration 

Skin health is not just affected by the products applied, but also by the body’s internal hydration status. Having enough water and adding hydrating foods in the diet, such as watermelon, cucumber, etc. help to keep the skin hydrated and reduce facial dullness.

Face Cleansing Is Important 

Face cleansing twice a day is crucial for the removal of sweat, pollutants or excess sebum, along with protecting the skin barrier. If your work demands long hours outdoors or you wear makeup and sunscreen regularly, double cleansing the face at nighttime with oil, followed by a cleanser, helps to prevent pore clogging and acne.

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Use Antioxidant-Enriched Serum 

Antioxidants can play an important role in protecting your skin from environmental damage. Ingredients such as vitamin C, niacinamide, and green tea extract help combat free radicals produced by sun exposure and pollution. Using an antioxidant serum in the morning can also enhance the protective effects of sunscreen and improve overall skin radiance.

Exfoliation With Caution 

Skin exfoliation helps to remove the dead skin cells and gives a smooth-textured skin. But over-exfoliating can make the skin more sensitive to the sun. Dermatologists suggest limiting exfoliation to once or twice a week and using gentle exfoliants instead of harsh scrubs. This helps maintain skin clarity without compromising the protective barrier.

Give Attention To Signs Of Changing Skin 

It is time to reassess your skincare routine if it shows breakouts, redness or pigmentation. An experienced dermatologist helps in a better understanding of the skin type and choosing the best-suited products.

A skincare regimen that gets adjusted as per the weather helps to keep the skin balanced, protected and healthy. Just a few tweaks, such as shifting to lightweight products, consistent application of sunscreen or mindful habits, help to keep the skin radiant and even-toned in hot summers. 

Image credits: Freepik

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