Summer is here, and so is the sun. But before you head outdoors, make sure you're protected with the right sunscreen. The market is filled with options and it can be overwhelming to find your right one. Let us guide you through the process with expert tips from Dr Neha S Arora, Director of Arbro Pharmaceuticals and Co-founder of Ningen.
Tips for Choosing the Right Sunscreen
Let us take you through some tips that will help you choose the right sunscreen.
What SPF Should Your Sunscreen Have?
Dr Neha said that you should look for a sunscreen with minimum 30 SPF and 50 SPF if you have to stay outdoors for long. This will help you given your skin protection and minimise the harmful effects of harsh UV rays.
What Should Your Sunscreen Not Have?
Our expert explained that while a sunscreen with hyaluronic acid can moisturise your skin better, one with retinol in it can cause skin allergies and irritation, and also contribute to absorption of sun rays into your skin. You have to be very careful of what ingredients your sunscreen has.
Which One Is Better For Your Skin: Mineral Or Chemical Sunscreen
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Dr Arora advised that mineral sunscreens can be a better option as they have nature-based ingredients. Meanwhile, the chemical ones always have the possibility to trigger allergies or reactions. However, there are a number of formulations available in the market that you pick based on your skin type and preferences.
How To Choose?
It all comes down to how to choose your sunscreen, and the answer is ‘based on your skin type’. Whether you have dry, oily, or sensitive skin, there is a sunscreen out there for you. For example, if you have acne-prone skin, you should look for product labels that say ‘non-comedogenic’ or ‘oil-free’.
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