Why 5-Minute Face Steaming Once A Week Is A Game-Changer For Your Skin

Face steaming has been gaining popularity in the past few years. It’s an act of skincare which poses several benefits. However, face steaming has been an integral part of the skincare industry. While cleansing, scrubbing, and moisturisation are an important part of the skincare ritual, a simple act of face steaming can significantly impact the other processes. Mona Mehta, Neutraceutical Expert, Mumbai shared the benefits of 5-minute face steaming once a week.

Benefits Of Face Steaming

Here are the benefits of 5-minute face steaming once a week:

Helps In Opening Pores

Mona Mehta highlighted that face steaming for five minutes a week can be a gentle yet effective way to care for your skin. She added that the warmth from the steam opens up your pores, helping to release trapped dirt, oils, and impurities that can lead to breakouts.

Improves Blood Circulation

According to Mona, face steaming also encourages better blood circulation to your face, which brings a healthy, radiant glow to your skin.

Improves Absorption

Mona mentioned that the steam hydrates the facial surface and makes your skin more receptive to serums and moisturisers, allowing them to penetrate deeply and work more effectively.

She further added that the process is soothing, too—almost like a mini spa moment—offering a sense of relaxation while boosting your skin’s health. Done once a week, it’s a simple ritual that can leave your skin feeling refreshed, clean, and rejuvenated.

Don't Miss: 5 Compelling Reasons To Add Oatmeal To Your Daily Diet For Skin Health 

How To Do Face Steaming?

Face steaming is a simple yet effective way to improve skin health. Here’s how you can do face steaming at home:

Step 1: Start with cleansing your face with a mild face wash or cleanser. This step allows you to clean your face and make it free from dirt, excess oil, and dead skin cells.
Step 2: Take around five cups of water in a pan or kettle and bring it to a boil. Transfer the water to a bowl. You can also add essential oils such as tea tree oil or lavender oil.
Step 3: Let the water sit for a few minutes and then place your face at a safe distance from the bowl, enough to get the steam. Wrap a towel over your head and expose your face to the steam.
Step 4: Let the facial steaming session extend to five to ten minutes for maximum benefits.
Step 5: Once done, wipe your face and apply a toner.

Don't Miss: Benefits Of Retinol: Ways Retinol can Improve Your Skin Health

You can try face steaming for five minutes once a week. However, you can consult a dermatologist for proper recommendations.

Image Courtesy: Freepik