Can Women Chant Hanuman Chalisa During Periods? Astrologer Weighs In

Whether women can chant Hanuman Chalisa during their menstrual periods is a subject of differing opinions. According to Astrologer Dr Virender Sahni, and as supported by traditional scriptures, it is generally advised that women should avoid chanting Hanuman Chalisa during this time. This belief stems from the fact that Lord Hanuman is revered as a ‘Bal Brahmachari’ (eternal celibate), and adherence to certain spiritual guidelines is emphasised during devotion.

“While these traditional views persist, devotion is a deeply personal act, and its essence lies in faith and intent. Ultimately, individual beliefs and practices may vary, and one’s connection with divinity is not confined to strict rules,” said Dr Virender Sahni, Vedic, KP (Krishnamurti Paddhati), Naadi, Numerologist, Tarot Card Reader.

Rules for Reciting Hanuman Chalisa

Below are the rules one must follow while reciting Hanuman Chalisa:

Timing and Focus

• Chant Hanuman Chalisa with full focus and avoid distractions. Refrain from reciting it while watching TV, listening to music, or engaging in other activities.
• Consuming non-vegetarian food on the same day disqualifies one from chanting Hanuman Chalisa, as purity is a key aspect of devotion.
• Posture and Setting:
• Sit on a mat or an ‘aasan’ to maintain a layer between your body and the ground, signifying respect and purity.
• Ensure a calm and clean environment to enhance concentration.

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Best Time to Chant Hanuman Chalisa

The most auspicious times to chant Hanuman Chalisa are:

Before Sunrise (Brahma Muhurta): The period after 3:45 am until sunrise is considered the most sacred time for spiritual practices, enhancing the benefits of the recitation.

After Sunset: Evening hours are also favourable, providing a serene and reflective environment.

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“While traditional beliefs suggest avoiding chanting Hanuman Chalisa during periods, 

devotion ultimately depends on personal faith and intent. Following the rules and timing enhances the spiritual experience, but the connection with divinity is personal and transcends rituals,” said our expert. 

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