8 Unique Benefits Of Breastfeeding For New Moms


Khushi Bhattar
11-03-2025, 18:30 IST
www.herzindagi.com

    Breastfeeding provides numerous benefits for both mother and baby. From providing essential nutrients to boosting immunity, here are eight benefits of breastfeeding. Tap to check!

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Improves Sleep Patterns

    Breastfeeding is said to be beneficial for mothers in terms of sleeping patterns. The release of oxytocin promotes relaxation and good sleep.

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Boosts Emotional Well-Being

    Breastfeeding also helps reduce stress and axiety, all thanks to the release of oxytocin. Also, it helps with the depression of postpartum recovery.

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Helps With Weight Loss

    Breastfeeding burns extra calories, which helps new mothers reduce the weight gained during pregnancy more easily. This, in turn, reduces the risk of diseases.

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Stronger Bonds Between Mother And Baby

    The act of breastfeeding promotes an emotional connection between the mother and baby. The skin-to-skin contact releases oxytocin, which helps with maternal bonding.

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Strengthens The Immune System

    Breast milk contains antibodies and immune cells, which provide new mothers with some protection against various diseases.

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Lowers Mother's Risk Of Certain Cancers

    Breastfeeding can lower the risk of breast cancer and ovarian cancer. This is because it reduces exposure to estrogen, which promotes cancer growth.

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Aids In Postpartum Recovery

    Breastfeeding helps the mother recover after giving birth. It promotes uterine contraction and reduces postpartum bleeding.

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Convenient And Cost-Effective

    Breastfeeding doesn't require any additional costs. It is always available at the right temperature, making it the most convenient and cost-effective way to feed your baby.

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Information Credits

    This information is sourced from a trusted website, WebMD. However, always consult a gynaecologist before starting anything.

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