Top Herbs To Relieve Joint Pain Naturally At Home


Akash Yadav
21-05-2024, 17:30 IST
www.herzindagi.com

    Joint pain can be discomforting and hamper your daily routine. Here is a list of herbs that you can use to get relief from joint pain naturally at home. Tap to read!

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Lavender

    As per a study by the National Center for Biotechnology, applying Essential lavender oil to the joints may decrease the severity of pain.

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Rosemary Oil

    Due to being anti-inflammatory and pain-relieving in nature, Rosemary oil can reduce inflammation and relax muscles.

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Peppermint

    Peppermint contains compounds like carvacrol and limonene, which are known to relieve joint pain and problems associated with arthritis.

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Clove

    Having analgesic and anti-inflammatory properties, clove oil has been used as a pain reliever for ages. It is also an effective remedy for toothaches.

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Ginger

    Eating ginger daily may accelerate muscle recovery and reduce inflammation. As per a study by NLM, USA ginger was found as effective as Ibuprofen, a pain-relieving drug.

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