7 Side Effects Of Wearing Bra At Night


Nitisha Sharma
08-06-2024, 12:00 IST
www.herzindagi.com

    Are you still wondering if wearing a bra at night is good or bad? A lot of studies say that wearing a tight bra at night can lead to several side effects. From breast pain to troubled sleep, here are seven side effects of wearing a bra at night. Tap to read!

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Breast irritation

    The constant pressure from bra straps leads to skin irritation and redness. This gets uncomfortable while wearing it at night.

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Blood flow

    Wearing a tight bra at night can restrict blood circulation around your breast area. It leads to discomfort.

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Breast pain

    Some women feel discomfort and pain while wearing it at night. It is because they wear a tight bra that presses the breast.

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Acne and skin problems

    The heat and sweat around your bust area create bacteria. It leads to acne breakouts and other skin problems.

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Impact on shape

    Wearing a bra at night can contribute to tissue breakdown and weakening of the supportive ligaments over time.

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Troubled sleep

    Putting on a tight bra when sleeping at night can arouse discomfort, which in turn may affect the quality of sleep.

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Breast cancer

    Along with aching straps and painful wires, sleeping in a bra at night can increase the possibility of breast cancer.

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Information Credits

    According to the National Institute Of Health, wearing a bra at night can lead to various side effects. So, avoid wearing a bra at night.

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