Are you still wondering if wearing a bra at night is good or bad? A lot of studies say that wearing a tight bra at night can lead to several side effects. From breast pain to troubled sleep, here are seven side effects of wearing a bra at night. Tap to read!
Image Credit : canva
Breast irritation
The constant pressure from bra straps leads to skin irritation and redness. This gets uncomfortable while wearing it at night.
Image Credit : canva
Blood flow
Wearing a tight bra at night can restrict blood circulation around your breast area. It leads to discomfort.
Image Credit : canva
Breast pain
Some women feel discomfort and pain while wearing it at night. It is because they wear a tight bra that presses the breast.
Image Credit : canva
Acne and skin problems
The heat and sweat around your bust area create bacteria. It leads to acne breakouts and other skin problems.
Image Credit : canva
Impact on shape
Wearing a bra at night can contribute to tissue breakdown and weakening of the supportive ligaments over time.
Image Credit : canva
Troubled sleep
Putting on a tight bra when sleeping at night can arouse discomfort, which in turn may affect the quality of sleep.
Image Credit : canva
Breast cancer
Along with aching straps and painful wires, sleeping in a bra at night can increase the possibility of breast cancer.
Image Credit : canva
Information Credits
According to the National Institute Of Health, wearing a bra at night can lead to various side effects. So, avoid wearing a bra at night.
Image Credit : canva
If you liked the story, then kindly share and spread the love. Follow HerZindagi for more updates.