How Tulsi Leaves Can Help Burn Belly Fat Naturally?


Khushi Bhattar
10-06-2025, 13:30 IST
www.herzindagi.com

    Tulsi leaves, or the holy basil leaves, are a powerhouse of health benefits, including helping in losing weight naturally. Want to know how? Check out the slides next.

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Boost Metabolism

    Tulsi leaves are known to stimulate metabolism, which helps in burning more calories at rest. Hence, this way you tend to burn more calories, eventually losing weight.

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Reduces Cortisol (Stress Hormone)

    High cortisol levels cause belly fat. The holy basil leaves are an adaptogen, which reduces the stress hormone naturally.

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Detoxifies The Body

    Drinking tulsi-infused water or tea, especially in the morning, flushes out the toxins from the body. This improves digestion and keeps the gut clean.

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Controls Blood Sugar Levels

    A stable blood sugar level means reduced sugar cravings and fat storage, thus helping in weight loss naturally.

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Anti-Inflammatory Properties

    Tulsi is packed with anti-inflammatory properties that combat chronic inflammation and help reduce weight, improving overall health.

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Enhances Digestion

    Better digestion leads to increased nutrient absorption and reduces fat storage. Tulsi helps support the digestive system, easing bloating and gas.

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Information Credits

    This information is sourced from a trusted healthcare website, Healthline. It is always advisable to consult a healthcare specialist for more personalised information.

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