Taapsee Pannu Inspired Fitness Routine For Toned Body!
Purnima Mishra
20-09-2023, 17:20 IST
www.herzindagi.com
The 'Thappad' actress is known for her fitness and to maintain her figure she follows a strict fitness routine. If you want a fit physique like her, you can try out her regime. Tap to read!
Image Credit : Courtesy: Instagram
Days a week
She works out six days a week for one hour, focusing on different parts of her body each day. Her workout regime includes cardio, running, push-ups, cycling and yoga.
Image Credit : Courtesy: Instagram
High-intensity Interval Training
She loves doing HIIT, as it helps boost her metabolism and also keeps her weight in check. If you also want to shed those extra kilos, you can try it out.
Image Credit : Courtesy: Instagram
Circuit Training
This helps her burn calories, gain strength, and improve her heart health. To burn calories, you can try circuit training.
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Yoga
The 'Haseen Dillruba' actress practices yoga daily, which helps her maintain posture and reduce stress.
Image Credit : Courtesy: Instagram
Cardio
She does cardio for 30 to 40 minutes daily, helping in weight management and stamina building.
Image Credit : Courtesy: Instagram
Weight training
She also incorporates weight training, which helps her burn calories and increase metabolism in her body.
Image Credit : Courtesy: Instagram
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