Sonam Kapoor Inspired Fitness Plan For New Moms


Ridam Sharma
14-08-2024, 17:10 IST
www.herzindagi.com

    The B-town fashionista and mom is also a dedicated actress and always keeps her fitness top-notch. Let's take a look at Sonam Kapoor’s fitness routine for new moms to stay in shape.

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Regular workout

    Diva is a firm believer in consistency, she follows a regular workout regime which includes cardio, weightlifting, and strength training.

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Pilates and yoga

    Sonam is a yoga girl. She loves her regular yoga and pilates sessions, which keep her physically as well as mentally strong.

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Fun activities

    ‘Neerja’ actress indulges herself in fun activities like swimming and walking that help her shed those extra kilos while having fun.

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Proper hydration

    The fashionista kickstarts her day with a lemon and honey water. She also maintains proper hydration throughout the day.

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Balanced diet

    Diva likes to have balanced, protein-rich and veggie-loaded meals throughout the day for a healthy body and glowing skin.

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Information source

    The above information about Sonam Kapoor’s fitness regime is sourced from various trusted websites including Only My Health and her Social media life

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Disclaimer

    This fitness regime works for Sonam Kapoor. Therefore, it is always advisable to consult an expert before making any significant changes to your lifestyle.

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