Manisha Koirala Fitness And Diet Tips For Women In 50s
Nitisha Sharma
16-08-2024, 15:34 IST
www.herzindagi.com
Manisha Koirala is an evergreen actress and is an inspiration for many young women. Today, we bring to you her fitness and diet routine that she swears by to stay in shape. Tap to read.
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Meditation
Manisha Koirala begins her day with meditation. She believes that mental health for overall well-being.
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Yoga
The actress usually practices yoga as well. She incorporates yoga into her daily routine to stay fit.
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Cycling
Cycling is a fantastic form of exercise to keep your body in shape. Manisha rides her bike anytime she wants.
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Gymming
Manisha goes to the gym three times a week. She is not an everyday gym person, but she attends it to remain fit. She often shares glimpses of the gym on instagram.
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Green tea
In her fitness journey, green tea plays a major role. Manisha enjoys having green tea, healthy cereals along nuts.
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Juices
The diva believes fruit and vegetable juices are a must-have to keep yourself fit and healthy.
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Information Credits
The above-mentioned information about Manisha Koirala's fitness tips is sourced from a lot of trusted websites including English Jagran.
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Disclaimer
Adopting healthy habits can promote overall well-being. However, for personalised advice consult a healthcare professional.
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