Manisha Koirala Fitness And Diet Tips For Women In 50s


Nitisha Sharma
16-08-2024, 15:34 IST
www.herzindagi.com

    Manisha Koirala is an evergreen actress and is an inspiration for many young women. Today, we bring to you her fitness and diet routine that she swears by to stay in shape. Tap to read.

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Meditation

    Manisha Koirala begins her day with meditation. She believes that mental health for overall well-being.

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Yoga

    The actress usually practices yoga as well. She incorporates yoga into her daily routine to stay fit.

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Cycling

    Cycling is a fantastic form of exercise to keep your body in shape. Manisha rides her bike anytime she wants.

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Gymming

    Manisha goes to the gym three times a week. She is not an everyday gym person, but she attends it to remain fit. She often shares glimpses of the gym on instagram.

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Green tea

    In her fitness journey, green tea plays a major role. Manisha enjoys having green tea, healthy cereals along nuts.

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Juices

    The diva believes fruit and vegetable juices are a must-have to keep yourself fit and healthy.

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Information Credits

    The above-mentioned information about Manisha Koirala's fitness tips is sourced from a lot of trusted websites including English Jagran.

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Disclaimer

    Adopting healthy habits can promote overall well-being. However, for personalised advice consult a healthcare professional.

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